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Golf Injuries

Did you know that golfers are injured more often than full-contact rugby players?  Golf is hard on your body – 62% of amateurs and 85% of professionals will sustain a significant injury which often leads to persistent low back pain.

Our free Golf Injury Fact Sheets provide simple conditioning exercises, so you can greatly reduce your risk of injury while improving your game.  Routine conditioning can improve your game by:

Our Golf Injury Fact Sheets contain the techniques to avoid golf-related injuries by:


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