We are delighted to share some fantastic news about our osteopath, Lucy McSweeney. Lucy has been awarded the Rising Star award by the Institute of Osteopathy, a national recognition given to practitioners who show exceptional promise and a positive influence on the profession. She will be featured on the iO […]
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‘Stronger Strides’ specialised strength class for Runners
Tuesdays at 5.45pm and 7pm
A progressive, expert-led strength programme built specifically for runners – whether you’re preparing for your next race or simply want to feel better on every run. Join us!
Staying Strong Pilates
Tuesday and Friday options
Expert-led, small group classes – join us for either ‘Foundations’ or ‘Progressions’. Build extra strength, stamina and control to keep enjoying exercise in increasing years.