Sports Massage – for everyone!

If you’re in training for a race, recovering from a competition, or if you’re brand new to fitness – Sports Massage is of huge benefit to you.  Even if you’re not ‘sporty’, stress and the repetitive patterns of everyday life influence the health of soft-tissue and joints, and ultimately leads to an ‘adapted’ posture, which causes discomfort.

Everyone can benefit from Sports Massage – so even if you’re not regularly taking part in exercise but think that Sports Massage will benefit you, it most likely will!

Muscle injuries are more common now than they were 50 years ago.  That’s not because we’re exercising harder – it’s because we’re more sedentary.  What’s worse, as we age our joints tend to stiffen, making range of motion and flexibility even more restricted.  Sports Massage is a beneficial treatment for maintaining and improving flexibility and motion.  By working on muscles, connective tissues, tendons, ligaments, and joints, regular massage can improve your flexibility and range of motion, keeping your joints more fluid and making them less injury prone.

Sports Massage can be used either in response to injury/pain, or in a regular programme of treatments to:

  • Improve overall soft-tissue and joint health
  • Enhance athletic performance
  • Speed-up post-exercise recovery
  • Improve conditioning
  • Maintain peak performance, and possibly even prevent injury.

So whether you’re experiencing pain and discomfort through exercise or you’re struggling to sit at your desk without neck pain, Sports Massage will be of benefit to you and your Sports Massage Therapist is well qualified to ascertain the exact type of treatment that you need.

You’re in good hands!

“Incredibly skilled and knowledgeable therapists with sharps elbows and forearms 😁 10/10 recommended!”


Make your selection below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.

Additional availability and urgent appointments are often available. Please call 01767 317771 or contact us to enquire.

Cancellations & Missed Appointments
To protect our practitioners against repeat or short-notice cancellations we require 24-hours’ notice for all cancellations, or full payment is due. You will be reminded of every appointment by text and email, and we ask that if you need to cancel/reschedule your appointment for any reason you just let us know.

Self-funding Patients Only
Rehab Hub is not directly registered with any health insurance companies, which means that we cannot reclaim the cost of treatment on your behalf. Full payment is due at the time of treatment.

Treating Children
Please note that the minimum age for all services is 14, and children under 16 must be accompanied by parent / guardian.