You’re in safe hands.

If you’re experiencing discomfort carrying out everyday tasks, recovering from surgery, or if you’re an injured amateur competitor seeking rehab or regular support then we’re here to help you be your best.

We are a team of bodyworkers and fitness professionals with your best interests in our heart.  Together we help amateur and semi-pro athletes, builders, office workers, Mums, Dads, Nans and Grandpas with equal dedication.

We will always do our very best for you – you’re our number one priority!

Classes

Runners Workshops, Runners Yoga, Yin Yoga (for all)

Upcoming Yoga courses with the brilliant Gemma of Yogatastic, and workshops for our running community. We have a strong, active running community around is in Biggleswade and this is the time to ready yourself for 2020 events. Let...

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Gift Vouchers

The perfect gift for any time of the year!

All of our services are available to purchase as a Gift Voucher, so you can give a loved-one or friend a Sports Massage, help them with an injury in a Sports Therapy session, or perhaps treat them to a bespoke one to one Observational Running Ana...

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COVID-19 UPDATE
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