We are a team of injury and rehabilitation professionals, here to help you with anything from a niggling ache through to recovery from a more serious injury or operation. Together we work with just about everyone – adults and children, amateur and semi-pro athletes, builders, office workers – if you have pain, an injury, or a problem with movement we are here for you!
Simple booking
If you want to book an appointment as quickly as possible, with someone who can make you feel better and enable you to get back to doing what you love, simply book a Pain & Injury Session with one of our team. You will be able to read the most important info about each of us and choose who to work with, or just take the next available appointment. Normally we have availability within 48hrs, from 7am through to 9pm most days, and weekends too.
If you need any help please consider reviewing our Team page, or of course just contact us. We’re here to help.
We’re delighted to introduce Callum, our new physiotherapist and a valued member of the musculoskeletal practitioner team here at The Hub. Callum works with a wide range of patients, supporting them to recover from injury, manage pain, and return to the activities that matter most – whether that’s sport, work, […]
The excitement (and danger) of race season For runners, March means one thing – race season is close. The long runs are getting longer, the motivation is peaking and anticipation is building. Now is not the time for something to go awry! The truth is that we see more injuries now than at any other point in the year. It’s rarely […]
Martin, in his 50s, came to the Rehab Hub looking for ways to better manage ongoing, complex pain that was beginning to affect his quality of life. Although his symptoms varied from day to day, one thing was constant, the frustration of not feeling in control of his body. Working closely […]
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‘Stronger Strides’ specialised strength class for Runners
Tuesdays at 5.45pm and 7pm
A progressive, expert-led strength programme built specifically for runners – whether you’re preparing for your next race or simply want to feel better on every run. Join us!
Staying Strong Pilates
Tuesday and Friday options
Expert-led, small group classes – join us for either ‘Foundations’ or ‘Progressions’. Build extra strength, stamina and control to keep enjoying exercise in increasing years.
