happy runner checks her watch

Let’s see how we can help…

We are a team of injury and rehabilitation professionals, here to help you with anything from a niggling ache through to recovery from a more serious injury or operation. Together we work with just about everyone – adults and children, amateur and semi-pro athletes, builders, office workers – if you have pain, an injury, or a problem with movement we are here for you!

Simple booking
If you want to book an appointment as quickly as possible, with someone who can make you feel better and enable you to get back to doing what you love, simply book a Pain & Injury Session with one of our team. You will be able to read the most important info about each of us and choose who to work with, or just take the next available appointment. Normally we have availability within 48hrs, from 7am through to 9pm most days, and weekends too.

Our services

If you need any help please consider reviewing our Team page, or of course just contact us. We’re here to help.

Evie graduates and takes her next step at the Hub

This month marks an exciting milestone for a familiar face at the Rehab Hub. Evie Smith has graduated from the University of Hertfordshire with a BSc (Hons) Sports Therapy and, from early October, will join our clinical team as a Sports Therapist & MSK Practitioner.  Evie has already been part […]

One-to-one Reformer Pilates arrives at the Hub  

We’ve been talking about Reformer Pilates for a little while now, and this October Laura will be launching her new one-to-one sessions at the Hub. Many of you will already know Laura from her Staying Strong Pilates classes, and over the past year she has also been completing her specialist […]

Laura – from calf strain to a 100-mile ultra marathon 

Earlier this year, Laura came to see Luke Denham, Clinic Lead Practitioner at the Hub, after developing a low-grade calf strain. Although the injury itself was relatively low-level, it was affecting her ability to run at an important point in her training.  Laura was working towards a significant endurance challenge, so the priority […]