MSc, rSEN – Level 5 Sports Therapy Practitioner, Sports Nutritionist, Strength & Conditioning Coach
Tom is a broadly educated and experienced sports professional providing Sports Therapy, Strength & Conditioning and Sports Nutrition.
Tom is a Level 5 Sports Therapist providing sports and remedial massage for the correction of soft tissue dysfunction which can lead to injury and sub-optimal performance. He has the skill to assess and treat a range of musculoskeletal issues for both sport and non-sport clients.
Sessions with Tom may include; sports massage and advanced soft tissue techniques, exercise rehabilitation, lifestyle advice, K-Taping and strapping and supervised use of the AlterG anti-gravity treadmill.
Tom’s broad knowledge of Sports Nutrition, Sport & Exercise Science and Strength & Conditioning will also factor in your sessions with him, assisting in your total recovery.
Nutrition for Athletes, Fitness Enthusiasts and the General Population
Tom has a wealth of experience working with both sports professionals, athletes, and with patients with special dietary requirements or those living with illnesses such as diabetes and high cholesterol. Therefore, his expertise will help those with either athletic or general goals such as weight loss. He will partner with you to understand what you would like to achieve; identify any barriers to change, and help you stick to plan.
Strength & Conditioning
In a strength and conditioning capacity Tom can work with you to improve sports performance whether that’s to increase sprint speed, change field position, or in preparation for competition. He provides 1:1 coached sessions and periodised sports-specific programmes for your goal.
His knowledge of movement, loading and progression naturally enhance all his Sports Therapy treatments sessions making Tom perfectly placed to fully rehabilitate a wide spectrum of athletic injuries.