happy runner checks her watch

Let’s see how we can help…

We are a team of injury and rehabilitation professionals, here to help you with anything from a niggling ache through to recovery from a more serious injury or operation. Together we work with just about everyone – adults and children, amateur and semi-pro athletes, builders, office workers – if you have pain, an injury, or a problem with movement we are here for you!

Simple booking
If you want to book an appointment as quickly as possible, with someone who can make you feel better and enable you to get back to doing what you love, simply book a Pain & Injury Session with one of our team. You will be able to read the most important info about each of us and choose who to work with, or just take the next available appointment. Normally we have availability within 48hrs, from 7am through to 9pm most days, and weekends too.

Our services

If you need any help please consider reviewing our Team page, or of course just contact us. We’re here to help.

Yvette – pelvic fracture

Yvette came to see Emily, our Sports Rehabilitator, for help with the rehabilitation of a nasty pelvic fracture. Yvette had previously worked with Emily the year before for a different injury, so it made perfect sense for them to start working together again. Whilst the fracture had already been diagnosed […]

Why exercise is important at all stages of the menopause 

A topic close to my heart because of my own challenges with it, and a hot topic nationally right now, is that of menopause and exercise. With more and more of our patients asking about the impact of the menopause on their musculoskeletal health, this seems the perfect opportunity to share my own experience and our clinical knowledge and tips for exercising well at all stages of your menopause – peri, post or during.

Izzy – ITB syndrome

Izzy came to see Tom Boggon, our running specialist in May complaining of pain on the outside of her knee. She had been managing this pain for a couple of months prior to seeing Tom, but now that it was affecting both her running and her day-to-day activities it was […]