We are a team of injury and rehabilitation professionals, here to help you with anything from a niggling ache through to recovery from a more serious injury or operation. Together we work with just about everyone – adults and children, amateur and semi-pro athletes, builders, office workers – if you have pain, an injury, or a problem with movement we are here for you!
Simple booking
If you want to book an appointment as quickly as possible, with someone who can make you feel better and enable you to get back to doing what you love, simply book a Pain & Injury Session with one of our team. You will be able to read the most important info about each of us and choose who to work with, or just take the next available appointment. Normally we have availability within 48hrs, from 7am through to 9pm most days, and weekends too.
If you need any help please consider reviewing our Team page, or of course just contact us. We’re here to help.
If you have been active all your life, the transition through perimenopause, menopause, or post-menopause can feel like your body has moved the goalposts. Symptoms such as disrupted sleep, low mood, hot flushes, or joint aches can leave you struggling to exercise as you used to, or even make you […]
In February 2023, Karen underwent surgery to remove a Haglund’s deformity and have her Achilles tendon debrided. It marked the end of a long battle with pain, but also the beginning of a slow, steady journey back to the thing she loved most, running. Karen began working with our running […]
If you’re considering treatment or rehab, you might be wondering: *“Who’s best for me – a physio, sports therapist, osteopath, or something else entirely?”* At the Rehab Hub, we’re lucky to have a team made up of all three professions. But here’s the important part: whoever you work with here, […]