happy runner checks her watch

Let’s see how we can help…

We are a team of injury and rehabilitation professionals, here to help you with anything from a niggling ache through to recovery from a more serious injury or operation. Together we work with just about everyone – adults and children, amateur and semi-pro athletes, builders, office workers – if you have pain, an injury, or a problem with movement we are here for you!

Simple booking
If you want to book an appointment as quickly as possible, with someone who can make you feel better and enable you to get back to doing what you love, simply book a Pain & Injury Session with one of our team. You will be able to read the most important info about each of us and choose who to work with, or just take the next available appointment. Normally we have availability within 48hrs, from 7am through to 9pm most days, and weekends too.

Our services

If you need any help please consider reviewing our Team page, or of course just contact us. We’re here to help.

The big five for a balanced and joyful life 

Laura CollinPilates Instructor This month we have a guest blog from Rehab Hub’s Pilates instructor, Laura Collin.  Laura is a certified Pilates instructor with over 15 years’ experience, and also a level 2 certified Breathwork Coach.  Laura is continually updating her knowledge for the benefit of both herself and her […]

Hannah – complex knee

We would like to tell you about Hannah, who came to us with the very important goal of walking down the aisle at her wedding, after seriously injuring her knee in a skiing accident.    The accident left her unable to walk without support, and after multiple x-rays and an MRI […]

Local health and wellness providers that we love

The start of a new year can mean many things to different people. Sometimes it is a fresh start after the end of a difficult time, for others it poses a daunting beginning of a new chapter. No matter what your situation, it is a good time to reflect upon […]