Osteopathy Baldock
No matter where you live in Baldock, much of your wellbeing depends on your skeleton, muscles, ligaments and connective tissues functioning well together, and as such an Osteopathic approach to your good health can help you to excel at what you love doing, and of course aid where pain or injury is preventing you from being your best.
Osteopathy in Baldock involves the use of touch, physical manipulation, stretching and massage to increase the mobility of joints, relieve muscle tension, enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. In this way, Osteopathy is particularly effective for:
- Neck, back and joint pain
- Conditions affecting the spine
- Problems associated with postural adaptations
- Headaches and migraine
- Arthritic and degenerative joint pain.
Our Baldock Osteopathy team can also provide advice on posture and exercise to aid recovery, promote the best health and prevent symptoms recurring. Your treatment is totally tailored to you and your complaint but will usually consist of techniques including; joint mobilisations, manipulations, soft tissue work and taping along with exercises and lifestyle advice for Baldock.
“I was in a lot of pain with my back, hip, and leg – really affecting my sleep they worked wonders!”
Bookings for Baldock
Make your selection below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.
Laura – return to gym after injury
Laura came to see Tom Boggon, one of our Sports Therapists here at the Hub, after an unfortunate gym incident left her with both a rotator cuff tear and whiplash. What started as a painful, frustrating setback soon began to affect her confidence in the gym, especially when it came to lifting weights. […]
Celebrating Lucy’s achievements and her first months at the Hub
We are delighted to share some fantastic news about our osteopath, Lucy McSweeney. Lucy has been awarded the Rising Star award by the Institute of Osteopathy, a national recognition given to practitioners who show exceptional promise and a positive influence on the profession. She will be featured on the iO […]
Creating goals that stick – building rehab and strength habits that last past February
Why good intentions fade Every January, motivation is high. We make big promises to move more, stretch daily, or finally get stronger. But by mid-February, most of us are back where we started. It’s not lack of willpower – it’s that life gets busy, motivation dips, and the goal feels […]