Osteopathy Baldock
No matter where you live in Baldock, much of your wellbeing depends on your skeleton, muscles, ligaments and connective tissues functioning well together, and as such an Osteopathic approach to your good health can help you to excel at what you love doing, and of course aid where pain or injury is preventing you from being your best.
Osteopathy in Baldock involves the use of touch, physical manipulation, stretching and massage to increase the mobility of joints, relieve muscle tension, enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. In this way, Osteopathy is particularly effective for:
- Neck, back and joint pain
- Conditions affecting the spine
- Problems associated with postural adaptations
- Headaches and migraine
- Arthritic and degenerative joint pain.
Our Baldock Osteopathy team can also provide advice on posture and exercise to aid recovery, promote the best health and prevent symptoms recurring. Your treatment is totally tailored to you and your complaint but will usually consist of techniques including; joint mobilisations, manipulations, soft tissue work and taping along with exercises and lifestyle advice for Baldock.
“I was in a lot of pain with my back, hip, and leg – really affecting my sleep they worked wonders!”
Bookings for Baldock
Make your selection below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.
Martin – management of complex pain
Martin, in his 50s, came to the Rehab Hub looking for ways to better manage ongoing, complex pain that was beginning to affect his quality of life. Although his symptoms varied from day to day, one thing was constant, the frustration of not feeling in control of his body. Working closely […]
Spotlight on Luke’s new FLIX gymnastics venture
This month we are delighted to shine the spotlight on Luke, our Clinic Lead Practitioner and Sports Therapist – to share some recent highlights from both his professional and personal journey with us here at the Hub. First up, some exciting news! Luke, alongside his brother, has recently launched a brand-new project: Flix Gymnastics […]
Back pain myths that waste your time – and what actually helps
Why back pain advice can be so confusing Ask ten people how to fix back pain and you’ll get ten different answers. Some say to stretch, some swear by rest, and others tell you to “get your core stronger”. The problem is that a lot of this advice is outdated or simply doesn’t apply to […]