Osteopathy Potton
No matter where you live in Potton, much of your wellbeing depends on your skeleton, muscles, ligaments and connective tissues functioning well together, and as such an Osteopathic approach to your good health can help you to excel at what you love doing, and of course aid where pain or injury is preventing you from being your best.
Osteopathy in Potton involves the use of touch, physical manipulation, stretching and massage to increase the mobility of joints, relieve muscle tension, enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. In this way, Osteopathy is particularly effective for:
- Neck, back and joint pain
- Conditions affecting the spine
- Problems associated with postural adaptations
- Headaches and migraine
- Arthritic and degenerative joint pain.
Our Potton Osteopathy team can also provide advice on posture and exercise to aid recovery, promote the best health and prevent symptoms recurring. Your treatment is totally tailored to you and your complaint but will usually consist of techniques including; joint mobilisations, manipulations, soft tissue work and taping along with exercises and lifestyle advice for Potton.
“I was in a lot of pain with my back, hip, and leg – really affecting my sleep they worked wonders!”
Bookings for Potton
Make your selection below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.
Jon – return to CrossFit performance
Jon, a dedicated CrossFit coach, came to the Hub with ongoing elbow pain that had started to interfere with his training and coaching. Over time, this developed into irritation of the long head of biceps tendon, a frustrating and stubborn issue for any athlete, especially one dealing with heavy overhead […]
Hydration, heat and performance: how the summer affects your training and recovery
When the sun finally comes out, most of us leap at the chance to be more active — more walks, more outdoor workouts, more running, more ‘life’. And while being active in the summer is great for both physical and mental health, there’s one often-overlooked factor that plays a huge […]
Ieuan – the importance of looking beyond the injury
Ieuan, a full-time firefighter, came to the Hub with persistent quad pain and tightness that had been hanging around since an old squat injury back in January. Despite resting and reducing his training, the pain flared up every time he tried to lift heavy. Frustrated and held back, he booked […]