If you’re in addtown, our physiotherapy team is here to help you be your best. Our aim is to return you to comfortable and strong movement for a healthy, happy, pain-free life and we will support and guide you every step of the way. Whether you’re experiencing problems with day-to-day […]
Posted in© 2012-2025 - Rehab Hub
‘Stronger Strides’ specialised strength class for Runners
Tuesdays at 5.45pm and 7pm
A progressive, expert-led strength programme built specifically for runners - whether you're preparing for your next race or simply want to feel better on every run. Join us!
Staying Strong Pilates
Expert-led, small group classes – join us for either ‘Foundations’ or ‘Progressions’. Build extra strength, stamina and control to keep enjoying exercise in increasing years.