Sports Therapy & Rehab Bedfordshire
We understand your need to compete, your training, and the worry and stress caused when you’re injured. It’s our job to make you feel supported; to assess, treat and rehabilitate you with the appropriate level of guidance and support needed to get you back doing what you love in and around Bedfordshire.
Sports Therapy & Rehab in Bedfordshire is a bit different to ‘old school’ bodywork – there’s sometimes a ’hug or high five’! We’ll share the love for your new medal, and do our best to keep you motivated if your training goes a little off-track.We support a wide range of people and ALL levels of athleticism from Bedfordshire and beyond – weekend warriors undertaking Tough Mudder, Triathlons, Sportives, and people just starting out in fitness right up to semi-professional fighters, cyclists and dancers, we are here for all of you.
Sports Therapy & Rehab for Bedfordshire is NOT just for sporty people! We work with ‘non sport’ injuries such as bad backs and painful joints because patients appreciate and respond well to the hands-on approach to treatment and rehabilitation that we provide, and because Sports Therapy musculoskeletal assessment is as comprehensive as any other. Rest assured, if you don’t consider yourself to be ‘sporty’, we would still very much like to help you.
"Superb at getting me back on track after my injury, I felt so supported all the way to my goals."
Booking
Select Treatment & Rehabilitation session, below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select 'More Info' next to the practitioner's name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.
Spotlight on Luke’s new FLIX gymnastics venture
This month we are delighted to shine the spotlight on Luke, our Clinic Lead Practitioner and Sports Therapist – to share some recent highlights from both his professional and personal journey with us here at the Hub. First up, some exciting news! Luke, alongside his brother, has recently launched a brand-new project: Flix Gymnastics […]
Back pain myths that waste your time – and what actually helps
Why back pain advice can be so confusing Ask ten people how to fix back pain and you’ll get ten different answers. Some say to stretch, some swear by rest, and others tell you to “get your core stronger”. The problem is that a lot of this advice is outdated or simply doesn’t apply to […]
Laura – return to gym after injury
Laura came to see Tom Boggon, one of our Sports Therapists here at the Hub, after an unfortunate gym incident left her with both a rotator cuff tear and whiplash. What started as a painful, frustrating setback soon began to affect her confidence in the gym, especially when it came to lifting weights. […]