Sports Therapy & Rehab Bedfordshire
We understand your need to compete, your training, and the worry and stress caused when you’re injured. It’s our job to make you feel supported; to assess, treat and rehabilitate you with the appropriate level of guidance and support needed to get you back doing what you love in and around Bedfordshire.
Sports Therapy & Rehab in Bedfordshire is a bit different to ‘old school’ bodywork – there’s sometimes a ’hug or high five’! We’ll share the love for your new medal, and do our best to keep you motivated if your training goes a little off-track.We support a wide range of people and ALL levels of athleticism from Bedfordshire and beyond – weekend warriors undertaking Tough Mudder, Triathlons, Sportives, and people just starting out in fitness right up to semi-professional fighters, cyclists and dancers, we are here for all of you.
Sports Therapy & Rehab for Bedfordshire is NOT just for sporty people! We work with ‘non sport’ injuries such as bad backs and painful joints because patients appreciate and respond well to the hands-on approach to treatment and rehabilitation that we provide, and because Sports Therapy musculoskeletal assessment is as comprehensive as any other. Rest assured, if you don’t consider yourself to be ‘sporty’, we would still very much like to help you.
"Superb at getting me back on track after my injury, I felt so supported all the way to my goals."
Booking
Select Treatment & Rehabilitation session, below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select 'More Info' next to the practitioner's name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.
Jon – return to CrossFit performance
Jon, a dedicated CrossFit coach, came to the Hub with ongoing elbow pain that had started to interfere with his training and coaching. Over time, this developed into irritation of the long head of biceps tendon, a frustrating and stubborn issue for any athlete, especially one dealing with heavy overhead […]
Hydration, heat and performance: how the summer affects your training and recovery
When the sun finally comes out, most of us leap at the chance to be more active — more walks, more outdoor workouts, more running, more ‘life’. And while being active in the summer is great for both physical and mental health, there’s one often-overlooked factor that plays a huge […]
Ieuan – the importance of looking beyond the injury
Ieuan, a full-time firefighter, came to the Hub with persistent quad pain and tightness that had been hanging around since an old squat injury back in January. Despite resting and reducing his training, the pain flared up every time he tried to lift heavy. Frustrated and held back, he booked […]