Sports Therapy & Rehab Bedford

We understand your need to compete, your training, and the worry and stress caused when you’re injured.  It’s our job to make you feel supported; to assess, treat and rehabilitate you with the appropriate level of guidance and support needed to get you back doing what you love in and around Bedford.

Sports Therapy & Rehab in Bedford is a bit different to ‘old school’ bodywork – there’s sometimes a ’hug or high five’!  We’ll share the love for your new medal, and do our best to keep you motivated if your training goes a little off-track.We support a wide range of people and ALL levels of athleticism from Bedford and beyond – weekend warriors undertaking Tough Mudder, Triathlons, Sportives, and people just starting out in fitness right up to semi-professional fighters, cyclists and dancers, we are here for all of you.

Sports Therapy & Rehab for Bedford is NOT just for sporty people!  We work with ‘non sport’ injuries such as bad backs and painful joints because patients appreciate and respond well to the hands-on approach to treatment and rehabilitation that we provide, and because Sports Therapy musculoskeletal assessment is as comprehensive as any other. Rest assured, if you don’t consider yourself to be ‘sporty’, we would still very much like to help you.

“Superb at getting me back on track after my injury, I felt so supported all the way to my goals.”

Booking

Select Treatment & Rehabilitation session, below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.

Choosing the right practitioner: what’s best for you?

If you’re considering treatment or rehab, you might be wondering:  *“Who’s best for me – a physio, sports therapist, osteopath, or something else entirely?”*  At the Rehab Hub, we’re lucky to have a team made up of all three professions. But here’s the important part: whoever you work with here, […]

Jon – return to CrossFit performance

Jon, a dedicated CrossFit coach, came to the Hub with ongoing elbow pain that had started to interfere with his training and coaching. Over time, this developed into irritation of the long head of biceps tendon, a frustrating and stubborn issue for any athlete, especially one dealing with heavy overhead […]

Hydration, heat and performance: how the summer affects your training and recovery 

When the sun finally comes out, most of us leap at the chance to be more active — more walks, more outdoor workouts, more running, more ‘life’. And while being active in the summer is great for both physical and mental health, there’s one often-overlooked factor that plays a huge […]