Sports Therapy & Rehab Bedford
We understand your need to compete, your training, and the worry and stress caused when you’re injured. It’s our job to make you feel supported; to assess, treat and rehabilitate you with the appropriate level of guidance and support needed to get you back doing what you love in and around Bedford.
Sports Therapy & Rehab in Bedford is a bit different to ‘old school’ bodywork – there’s sometimes a ’hug or high five’! We’ll share the love for your new medal, and do our best to keep you motivated if your training goes a little off-track.We support a wide range of people and ALL levels of athleticism from Bedford and beyond – weekend warriors undertaking Tough Mudder, Triathlons, Sportives, and people just starting out in fitness right up to semi-professional fighters, cyclists and dancers, we are here for all of you.
Sports Therapy & Rehab for Bedford is NOT just for sporty people! We work with ‘non sport’ injuries such as bad backs and painful joints because patients appreciate and respond well to the hands-on approach to treatment and rehabilitation that we provide, and because Sports Therapy musculoskeletal assessment is as comprehensive as any other. Rest assured, if you don’t consider yourself to be ‘sporty’, we would still very much like to help you.
“Superb at getting me back on track after my injury, I felt so supported all the way to my goals.”
Booking
Select Treatment & Rehabilitation session, below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.
Ieuan – the importance of looking beyond the injury
Ieuan, a full-time firefighter, came to the Hub with persistent quad pain and tightness that had been hanging around since an old squat injury back in January. Despite resting and reducing his training, the pain flared up every time he tried to lift heavy. Frustrated and held back, he booked […]
Why your feet matter more in summer and how to avoid pain, injury and frustration when the sun finally shows up
For many of us, summer means more time on our feet; holidays, long walks, outdoor workouts, festivals, and everything in between. But while we enjoy the extra movement and freedom, there’s one area of the body that quietly takes on more than its fair share of strain – our feet. Every […]
Lisa – complex shoulder journey
Lisa has battled ongoing shoulder pain for years. Despite having physiotherapy and even steroid injections, the discomfort persisted. An MRI eventually revealed a rotator cuff tear that required surgery, and although she saw some improvement and completed four months of rehab, things took a turn. Her shoulder began to feel […]