Sports Therapy & Rehab Shefford
We understand your need to compete, your training, and the worry and stress caused when you’re injured. It’s our job to make you feel supported; to assess, treat and rehabilitate you with the appropriate level of guidance and support needed to get you back doing what you love in and around Shefford.
Sports Therapy & Rehab in Shefford is a bit different to ‘old school’ bodywork – there’s sometimes a ’hug or high five’! We’ll share the love for your new medal, and do our best to keep you motivated if your training goes a little off-track.We support a wide range of people and ALL levels of athleticism from Shefford and beyond – weekend warriors undertaking Tough Mudder, Triathlons, Sportives, and people just starting out in fitness right up to semi-professional fighters, cyclists and dancers, we are here for all of you.
Sports Therapy & Rehab for Shefford is NOT just for sporty people! We work with ‘non sport’ injuries such as bad backs and painful joints because patients appreciate and respond well to the hands-on approach to treatment and rehabilitation that we provide, and because Sports Therapy musculoskeletal assessment is as comprehensive as any other. Rest assured, if you don’t consider yourself to be ‘sporty’, we would still very much like to help you.
“Superb at getting me back on track after my injury, I felt so supported all the way to my goals.”
Booking
Select Treatment & Rehabilitation session, below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.
The big five for a balanced and joyful life
This month we have a guest blog from Rehab Hub’s Pilates instructor, Laura Collin. Laura is a certified Pilates instructor with over 15 years’ experience, and also a level 2 certified Breathwork Coach. Laura is continually updating her knowledge for the benefit of both herself and her clients, which is […]
Hannah – complex knee
We would like to tell you about Hannah, who came to us with the very important goal of walking down the aisle at her wedding, after seriously injuring her knee in a skiing accident. The accident left her unable to walk without support, and after multiple x-rays and an MRI […]
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