Osteopathy Bedford
No matter where you live in Bedford, much of your wellbeing depends on your skeleton, muscles, ligaments and connective tissues functioning well together, and as such an Osteopathic approach to your good health can help you to excel at what you love doing, and of course aid where pain or injury is preventing you from being your best.
Osteopathy in Bedford involves the use of touch, physical manipulation, stretching and massage to increase the mobility of joints, relieve muscle tension, enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. In this way, Osteopathy is particularly effective for:
- Neck, back and joint pain
- Conditions affecting the spine
- Problems associated with postural adaptations
- Headaches and migraine
- Arthritic and degenerative joint pain.
Our Bedford Osteopathy team can also provide advice on posture and exercise to aid recovery, promote the best health and prevent symptoms recurring. Your treatment is totally tailored to you and your complaint but will usually consist of techniques including; joint mobilisations, manipulations, soft tissue work and taping along with exercises and lifestyle advice for Bedford.
“I was in a lot of pain with my back, hip, and leg – really affecting my sleep they worked wonders!”
Bookings for Bedford
Make your selection below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.
Why does pain come and go?
Yesterday, your back felt easier. You moved more freely, got through the day without thinking about it too much and started to feel as though things were finally settling. Today, it hurts again. Perhaps you slept awkwardly, did a little more than usual or spent too long in one position. Sometimes, though, there is no […]
Rob – recovering from low back pain
When Rob first came to see Callum Wright, Physio at the Hub, at the beginning of March, he had been experiencing lower back pain alongside sciatic-style symptoms into his leg for around a month. The pain was beginning to affect both day-to-day life and his exercise, but there hadn’t been one obvious […]
Ollie the Osteopath celebrates seven years at the Hub!
This month we’re celebrating a very special milestone as Ollie Eaton marks seven years with Rehab Hub! When Ollie joined us back in 2019, he quickly became known for his calm, reassuring approach and the confidence he gives people from the moment they walk through the door. Seven years on, those qualities haven’t changed. If anything, they’ve become the hallmark of our […]