Osteopathy Bedford
No matter where you live in Bedford, much of your wellbeing depends on your skeleton, muscles, ligaments and connective tissues functioning well together, and as such an Osteopathic approach to your good health can help you to excel at what you love doing, and of course aid where pain or injury is preventing you from being your best.
Osteopathy in Bedford involves the use of touch, physical manipulation, stretching and massage to increase the mobility of joints, relieve muscle tension, enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. In this way, Osteopathy is particularly effective for:
- Neck, back and joint pain
- Conditions affecting the spine
- Problems associated with postural adaptations
- Headaches and migraine
- Arthritic and degenerative joint pain.
Our Bedford Osteopathy team can also provide advice on posture and exercise to aid recovery, promote the best health and prevent symptoms recurring. Your treatment is totally tailored to you and your complaint but will usually consist of techniques including; joint mobilisations, manipulations, soft tissue work and taping along with exercises and lifestyle advice for Bedford.
“I was in a lot of pain with my back, hip, and leg – really affecting my sleep they worked wonders!”
Bookings for Bedford
Make your selection below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.
Ryan – recovery from a major knee injury
Several months ago, Ryan first came to the Hub to see Abbie following a significant knee injury. Investigations revealed extensive damage, including an almost complete rupture of both the ACL and PCL, an avulsion fracture, a grade two MCL sprain, damage around the medial meniscus, changes in the positioning of […]
Meet Molly – our new Sports Massage Therapist
We’re delighted to introduce Molly, who provides Sports Massage Therapy here at the Rehab Hub alongside studying for her degree in Physiotherapy. Friendly, approachable, and easy to chat to, Molly is passionate about helping people feel comfortable and relaxed whilst working towards improving pain, supporting recovery, and keeping people active […]
Strong feet, fast runners: how your foot strength shapes performance
The part of running most people overlook You’ve just finished a run and feel tightness in your calves, a sore arch, or a niggle building in your shin, and your first thought is often “do I need different shoes?”. Most runners spend a lot of time thinking about footwear – cushioning, stability, carbon […]
