Osteopathy Letchworth
No matter where you live in Letchworth, much of your wellbeing depends on your skeleton, muscles, ligaments and connective tissues functioning well together, and as such an Osteopathic approach to your good health can help you to excel at what you love doing, and of course aid where pain or injury is preventing you from being your best.
Osteopathy in Letchworth involves the use of touch, physical manipulation, stretching and massage to increase the mobility of joints, relieve muscle tension, enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. In this way, Osteopathy is particularly effective for:
- Neck, back and joint pain
- Conditions affecting the spine
- Problems associated with postural adaptations
- Headaches and migraine
- Arthritic and degenerative joint pain.
Our Letchworth Osteopathy team can also provide advice on posture and exercise to aid recovery, promote the best health and prevent symptoms recurring. Your treatment is totally tailored to you and your complaint but will usually consist of techniques including; joint mobilisations, manipulations, soft tissue work and taping along with exercises and lifestyle advice for Letchworth.
“I was in a lot of pain with my back, hip, and leg – really affecting my sleep they worked wonders!”
Bookings for Letchworth
Make your selection below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.
Evie graduates and takes her next step at the Hub
This month marks an exciting milestone for a familiar face at the Rehab Hub. Evie Smith has graduated from the University of Hertfordshire with a BSc (Hons) Sports Therapy and, from early October, will join our clinical team as a Sports Therapist & MSK Practitioner. Evie has already been part […]
One-to-one Reformer Pilates arrives at the Hub
We’ve been talking about Reformer Pilates for a little while now, and this October Laura will be launching her new one-to-one sessions at the Hub. Many of you will already know Laura from her Staying Strong Pilates classes, and over the past year she has also been completing her specialist […]
Laura – from calf strain to a 100-mile ultra marathon
Earlier this year, Laura came to see Luke Denham, Clinic Lead Practitioner at the Hub, after developing a low-grade calf strain. Although the injury itself was relatively low-level, it was affecting her ability to run at an important point in her training. Laura was working towards a significant endurance challenge, so the priority […]