Osteopathy Letchworth

No matter where you live in Letchworth, much of your wellbeing depends on your skeleton, muscles, ligaments and connective tissues functioning well together, and as such an Osteopathic approach to your good health can help you to excel at what you love doing, and of course aid where pain or injury is preventing you from being your best.

Osteopathy in Letchworth involves the use of touch, physical manipulation, stretching and massage to increase the mobility of joints, relieve muscle tension, enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms.  In this way, Osteopathy is particularly effective for:

  • Neck, back and joint pain
  • Conditions affecting the spine
  • Problems associated with postural adaptations
  • Headaches and migraine
  • Arthritic and degenerative joint pain.

Our Letchworth Osteopathy team can also provide advice on posture and exercise to aid recovery, promote the best health and prevent symptoms recurring.  Your treatment is totally tailored to you and your complaint but will usually consist of techniques including; joint mobilisations, manipulations, soft tissue work and taping along with exercises and lifestyle advice for Letchworth.

“I was in a lot of pain with my back, hip, and leg – really affecting my sleep they worked wonders!”

Bookings for Letchworth

Make your selection below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.

Training through summer heat: When to push, when to adapt 

Why summer training feels harder As the weather improves, motivation to train usually rises with it. Longer evenings, dry roads, and race season encourage many runners and active people to train more consistently. However, warmer weather also places additional stress on the body, and many people underestimate how much heat […]

Ryan – recovery from a major knee injury

Several months ago, Ryan first came to the Hub to see Abbie following a significant knee injury. Investigations revealed extensive damage, including an almost complete rupture of both the ACL and PCL, an avulsion fracture, a grade two MCL sprain, damage around the medial meniscus, changes in the positioning of […]

Meet Molly – our new Sports Massage Therapist

We’re delighted to introduce Molly, who provides Sports Massage Therapy here at the Rehab Hub alongside studying for her degree in Physiotherapy. Friendly, approachable, and easy to chat to, Molly is passionate about helping people feel comfortable and relaxed whilst working towards improving pain, supporting recovery, and keeping people active […]