Osteopathy

Much of your wellbeing depends on your skeleton, muscles, ligaments and connective tissues functioning well together, and as such an Osteopathic approach to your good health can help you to excel at what you love doing, and of course aid where pain or injury is preventing you from being your best.

Osteopathy involves the use of touch, physical manipulation, stretching and massage to increase the mobility of joints, relieve muscle tension, enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms.  In this way, Osteopathy is particularly effective for:

• Neck, back and joint pain
• Conditions affecting the spine
• Problems associated with postural adaptations
• Headaches and migraine
• Arthritic and degenerative joint pain.

Our Osteopathy team can also provide advice on posture and exercise to aid recovery, promote the best health and prevent symptoms recurring.  Your treatment is totally tailored to you and your complaint but will usually consist of techniques including; joint mobilisations, manipulations, soft tissue work and taping along with exercises and lifestyle advice.

“I was in a lot of pain with my back, hip, and leg – really affecting my sleep they worked wonders!”

Booking

Please visit our booking page.