Physical Therapy & Rehabilitation Henlow

If you’re in Henlow, our physiotherapy team is here to help you be your best. Our aim is to return you to comfortable and strong movement for a healthy, happy, pain-free life and we will support and guide you every step of the way.

Whether you’re experiencing problems with day-to-day activities in Henlow or in achieving an important sporting goal, our Practitioners are kind, experienced and confident in helping you:

  • Rehabilitate back, joint and muscle injuries and dysfunction
  • Return to or improve your sport
  • Prepare for or recover from surgery
  • Improve chronic pain
  • Recover from accidents, including whiplash
  • Improve discomfort from work-related issues and provide ergonomic advice
  • Work with postural and balance issues.

    We focus as much on addressing the source of an issue as we do treating the painful symptoms, through a pathway of assessment and diagnosis, hands-on therapy, rehabilitation and patient education for customers in Henlow.

About our team in Henlow

Treatment & Rehabilitation sessions at the Rehab Hub are provided by degree-qualified practitioners of varying disciplines.

Sports Therapists and Sports Rehabilitators treat both sports and non-sports people. They possess in-depth knowledge of the mechanisms behind injury – whether in sport or day-to-day life, and have extensive knowledge of musculoskeletal dysfunction and pathologies. Their treatment approach is very hands-on and covers a range of physical interventions in addition to home exercise prescription and patient education and support.

Physiotherapists have a very broad knowledge base and medical background/experience. Their skillset enables them to treat the widest variety of injuries, illnesses and diseases with their comprehensive knowledge and treatment options.

Osteopathy involves the use of touch, physical manipulation, stretching and massage to increase the mobility of joints, relieve muscle tension, enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms.

“Really great service for the local community. Got a twinge? Give them a call. Highly informed support.”

Booking

Make your selection below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full

Karen – recovering from shoulder and neck pain

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Train with purpose – Josh brings expert strength coaching to the Hub

This month we’re excited to shine the spotlight on Josh from J-Works, who is now delivering professional Strength and Conditioning coaching here at the Hub on Thursdays and Saturdays. Josh runs structured 1:1 coaching sessions in our clinic gym space, helping people become stronger, move better, and make meaningful progress towards their training and performance goals.  Josh brings a strong academic background […]

The science of recovery: what actually helps – and what’s just noise? 

You finish a run feeling pleasantly tired. Later that evening you open social media for a quick scroll.  Within minutes you’ve seen someone sitting in a freezing ice bath in their garden, another athlete using a £400 massage gun, a post about a complicated ‘recovery supplement stack,’ and a wearable device telling someone they’re only 63% […]