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  • 01767 317771

  • Home
  • Appointments
  • About
    • What we do, and how we can help
    • Your first visit to the Hub
    • FAQs
    • Pricing
    • Join us
  • Services
    • Physical Therapy
    • Sports Therapy & Rehab
    • Sports Massage
    • Osteopathy
    • Running Services
    • Children’s Physiotherapy
    • Specialist Massage
    • Classes
    • Corporate Musculoskeletal Support
  • Team
    • Abbie Teagle
    • Georgie Mai-Manning
    • Lucy McSweeney
    • Luke Denham
    • Ollie Eaton
    • Poppy Williams
    • Tom Boggon
    • Tom Mitchell
  • Reviews
  • Articles
    • Success Stories
    • News
  • Book Online
  • Contact
  • « Adam Woodroffe

    Abbi Woodroffe »

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    Classes at the Hub

    ‘Stronger Strides’ specialised strength class for Runners

    Tuesdays at 5.45pm and 7pm
    A progressive, expert-led strength programme built specifically for runners - whether you're preparing for your next race or simply want to feel better on every run. Join us!

    Staying Strong Pilates

    Expert-led, small group classes – join us for either ‘Foundations’ or ‘Progressions’. Build extra strength, stamina and control to keep enjoying exercise in increasing years.