Sports Therapy & Rehab Letchworth
We understand your need to compete, your training, and the worry and stress caused when you’re injured. It’s our job to make you feel supported; to assess, treat and rehabilitate you with the appropriate level of guidance and support needed to get you back doing what you love in and around Letchworth.
Sports Therapy & Rehab in Letchworth is a bit different to ‘old school’ bodywork – there’s sometimes a ’hug or high five’! We’ll share the love for your new medal, and do our best to keep you motivated if your training goes a little off-track.We support a wide range of people and ALL levels of athleticism from Letchworth and beyond – weekend warriors undertaking Tough Mudder, Triathlons, Sportives, and people just starting out in fitness right up to semi-professional fighters, cyclists and dancers, we are here for all of you.
Sports Therapy & Rehab for Letchworth is NOT just for sporty people! We work with ‘non sport’ injuries such as bad backs and painful joints because patients appreciate and respond well to the hands-on approach to treatment and rehabilitation that we provide, and because Sports Therapy musculoskeletal assessment is as comprehensive as any other. Rest assured, if you don’t consider yourself to be ‘sporty’, we would still very much like to help you.
“Superb at getting me back on track after my injury, I felt so supported all the way to my goals.”
Booking
Select Treatment & Rehabilitation session, below. In the following step you will be asked to choose who you would like to see. We each have our individual areas of expertise and special interest, so select ‘More Info’ next to the practitioner’s name to read a bit about them, or go to our Team section for full info. If you’re unsure who to see, please just contact us.
Matthew – returning to work after shoulder and arm pain
At the end of April, Matthew first came to see Lucy McSweeney, Osteopath at the Hub, after several months of intermittent pain affecting his left shoulder, arm and elbow, alongside mild pins and needles into his hand. The symptoms had first appeared towards the end of 2025 and, although they […]
One-to-one Reformer Pilates arrives at the Hub
We’ve been talking about Reformer Pilates for a little while now, and this October Laura will be launching her new one-to-one sessions at the Hub. Many of you will already know Laura from her Staying Strong Pilates classes, and over the past year she has also been completing her specialist […]
Laura – from calf strain to a 100-mile ultra marathon
Earlier this year, Laura came to see Luke Denham, Clinic Lead Practitioner at the Hub, after developing a low-grade calf strain. Although the injury itself was relatively low-level, it was affecting her ability to run at an important point in her training. Laura was working towards a significant endurance challenge, so the priority […]