Headache Strategies
9th November 2019Knowing exactly what kind of headache you’re experiencing can greatly improve your chances of managing it, and in some cases could eliminate them completely from your future.
Our ‘Self-diagnosis Guide’ will help you identify which type of headache you are likely to be suffering from; migraines (affecting 12% of the population), tension headaches (affecting 75% of the population) or cervicogenic headaches (which affect18% of the population).
Our free advice sheets will teach you:
- How to reduce the risk of suffering from your headache type in the future
- What treatments and strategies have been proven to manage your headache.