Case studies
Becci – back injury
15 December 2024Becci has now returned to her normal activities as a busy mum and keen gym lover, after a sudden back injury caused her horrible pain that wouldn’t go away even after three weeks of self-care and rest. With Tom’s help she is now back to doing what she loves and […]
Yvette – pelvic fracture
15 November 2024Yvette came to see Emily, our Sports Rehabilitator, for help with the rehabilitation of a nasty pelvic fracture. Yvette had previously worked with Emily the year before for a different injury, so it made perfect sense for them to start working together again. Whilst the fracture had already been diagnosed […]
Izzy – ITB syndrome
15 October 2024Izzy came to see Tom Boggon, our running specialist in May complaining of pain on the outside of her knee. She had been managing this pain for a couple of months prior to seeing Tom, but now that it was affecting both her running and her day-to-day activities it was […]
Heidi – knee rehab
15 September 2024Heidi visited the Rehab Hub with a knee injury in February 2024. She had played in a netball game 2-days prior and felt a pop, with pain, in the back of her knee having landed awkwardly after jumping for the ball. Heidi came to see our Lead Practitioner and Sports […]
Sue – complex surgical rehab
8 August 2024Sue, an existing patient with us here at the Rehab Hub, sustained several serious injuries following a horsing incident. In August 2023, Sue was trampled by her own horse in a freak accident, resulting in a complex hip fracture, damage to her hand, ankle, and a minor head injury. Emergency […]
Lauren – MCL injury
10 July 2024Lauren has been a patient for many years, attending sessions with Sports Therapist Tom for ongoing care and support in her training. She is an ambassador for rugby and has an appetite for playing the best rugby she can. Over the years Lauren has developed her game and spent her […]
Robert – shoulder injury
26 June 2024Robert visited the Hub in April complaining of pain on the top of his shoulder after being tackled awkwardly in a game of rugby the weekend before. Robert reached out to us for some help and guidance, and after a quick phone call with clinic director Georgie, he booked in […]
Ben – running analysis and coaching
15 May 2024Ben came to see Tom Boggon for an Observational Running Analysis, which is a comprehensive assessment of running gait, strength and technique. In the first session Tom was able to identify some key issues that could easily be remedied with some drill work, guidance, and strength work.
Joely – back injury
15 April 2024Joely’s recovery from a back injury is an example of how we often work with people who are in a great deal of pain and understandably fearful when they first come to us.
Hayley – running related chronic calf problems
5 March 2024Hayley has been a runner for years without any major issue getting in the way of her regular runs, but was starting to experience pain and cramping in both calves just a few kilometres into every session. She had tried stretching, massages, and foam rolling – all the normal things, […]
Jake – groin strain
15 February 2024Jake came to us back in April, complaining of pain which affected both sides of his groin and had been a real struggle for the last two months. He is a competitive footballer – playing at quite a high level, and the pain was really starting to impact upon his […]
Mike – complex pain and daily living
15 January 2024We would like to tell you about Mike, who came to us in April with the goals of being in less pain, to build better core strength, be more active, and to reduce his dependency on a walking stick. Mike wasn’t trying to get back to a sport, he just […]